Earlier on this year I felt led to create a journal for Super Working Mums. So I carried out a survey in May 2015 to understand women’s experience with journaling and to have a feel for those who journal and those who don’t.
Over 140 women responded to the survey. It was interesting to find out that:
- 52% of those who responded keep a journal while 48% don’t journal due to one reason or the other.
- Of the 48% who don’t journal, 32% said it was because they didn’t see the benefit or importance while 30% said they didn’t have the time to journal.
- 49% of responders said they would definitely give journaling a chance if they knew the importance or benefit and 46% would consider journaling.
This made me realise that even though a good percentage of mothers kept a journal, another large group didn’t journal especially as they don’t know anything about it or the benefits. Therefore, I decided to create an ebook educating women on what journaling is and the importance of journaling.
I have experienced a shift and a transformation in my life since I started journaling and I want you to experience this as well especially if you are overwhelmed or stressed.
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I also invited 9 amazing Christian women to share their journaling experiences in the ebook, so you can see how they journal, what they journal about, and how it has helped them. My hope is that after reading their stories, you will be spurred on to start journaling yourself.
Whether you are Christian or not, I am sure you will gain from the practical tips shared in this ebook.
Well, the ebook is ready and I am excited to share it with you. 🙂
It’s is a short ebook called Journaling For Personal Growth, 9 Busy Christian Mothers Share How Journaling transformed their lives
What it entails
In this short, but powerful ebook, you’ll discover:
- What journaling is
- The benefits of keeping a journal
- How often you should journal
- The obstacles to journaling and how to overcome them.
- My experience with keeping a journal and
- The story of 9 women who currently journal, their experiences and tips to start journaling
- More about the journal I am designing and a chance to be the first to get a copy when it becomes available.
Maybe today as you read this you are a bit overwhelmed, stressed and lacking clarity . You feel stuck and you have tried so many things to move forward in life.
If that’s you, then I urge you to take a few minutes and digest this short ebook. You can grab your free copy of this book for a limited time.
I want women all over the world to experience the stress relief, clarity, self- awareness, that the practice of journaling provides. I want women to experience the same transformation that journaling has had on my life.
Discover how you can move from a state of Stress & Overwhelm to A Place of Balance, Calm and Peace through the POWER of journaling.
My ebook is available to download for free before 1st of Sept 2015
GRAB YOUR COPY BY CLICKING THIS LINK
Please share this blog post with your friends, I think every mum or mum to be needs to read this ebook!
I agree journaling can change your life. It has helped me a lot. I believe everyone should journal.
I also have reaped great benefit from journalling and often advise people that if they can’t afford therapeutic support then journalling is a viable alternative.
Thanks Aloted for the opportunity to partake in the survey. I journal every morning and I have been doing this for over 10 years. As a matter of fact, I picked up my old journal and found where I wrote about http://www.savvywomenscircle.uk, thats why I started it all over again.